Do you ever find yourself wondering what to eat for breakfast? Eggs or cereal seem to be the quick and easy go to for a lot of us. But what else can you make that’s easy to prepare and still good for you? Have you tried a parfait? It’s easy to make, nutritious and fun. You can mix it up with different types of fruit. You can even switch up the toppings and yogurt flavors. The key is to think in terms of easy ingredients. Try this easy parfait recipe and let us know what you think!
Whey Protein & Yogurt Parfait
Note: The recommended measurements all depend on how big your cup is and how much fruit you want to add. Have fun with it!
Start with a handful of blueberries at the bottom of your cup. Consider using a Mason jar. In a bowl, mix 2 cups of yogurt with one scoop of ReNourish Whey Protein. After the mixture appears consistent, spoon half on top of the blueberries. Then, drizzle a small amount of honey on top. Now it’s time for the raspberries! Put the raspberries on top of the honey and add the rest of the yogurt mixture. Pour some granola on the yogurt. Top the mixture with whipped cream, sprinkle more granola and drizzle a little bit more honey! Enjoy!
Share your parfait ideas with us on our Facebook page! We’d love to see what great ideas you came up with. facebook.com/21stCentury