Picking out the perfect holiday gifts for the ones you love can be difficult, especially for those on your list that seem to have everything. So, we’ve compiled the best health and wellness gifts to make finishing up your holiday shopping a simple task.
Whether those on your list are into calming yoga sessions, self-care, healthy cooking, or simply finding new fun ways to be active, we’ve got you covered. We found the best gifts that will help your loved ones practice some much-needed self-care, get in their best shape, and cook healthy meals.
Home
Give the gift of a great night's sleep. A weighted blanket is a terrific way to relieve stress and promote a sound night of sleep.
Weighted blanket
We can set the thermostat just right, create a perfect bedtime routine and cozy up underneath the best weighted blanket, but we can’t control the noise from outside. Whether it’s traffic sounds, loud neighbors or even birds chirping in the morning, these distractions are one of sleep's worst enemies. The gift of a sound machine can ensure the room is free from distracting noises and, bonus points, this sound machine is also a diffuser.
Sound Machine and Oil Diffuser
Self-Care
For the people on your list that work hard, play harder and struggle to make time to relax and unwind. Give the gift that will encourage them to put themselves and their wellness first this year.
Acupressure Mat and Pillow
Back and Neck Massager
Food
Make mealtime a little easier (and healthier) with these tools that are sure to be a new favorite kitchen gadget.
Veggie Spiralizer
Oil Sprayer
Juicer
No time to cook? Then a gift that delivers freshly prepped meals saves a trip to the grocery store and a whole bunch of time. There are plenty of meal delivery services to choose from, but we love Sun Basket: this service has meal plans for EVERYONE on your list whether they are low-carb, vegetarian, gluten-free, paleo or pescatarian.
Sun Basket Meal Delivery
Fitness
She has the perfect pair of yoga pants and a yoga mat she raves about...now help the yogi in your life master her poses with these tools that every yogi, from beginner to expert, will love!
Yoga Wheel
Inversion Bench
If the yogi in your life has an 8-5 work schedule it might be tough for them to make it to the studio as often as they like, but with the convenience of online yoga classes now they can practice whenever (and wherever) they like.
Yoga On Demand
You either love running or you hate it, but those on your list that look forward to lacing up their sneakers and going on their daily runs are going to love to unwrap these gifts!
If you didn’t know, now you do … these are the go-to glasses for runners. They don’t slip or bounce, and they are all polarized. On top of that, you can’t beat the low price.
Goodr glasses
Running is a lot more fun with a best friend. Give someone on your list this hands-free leash so they can jog with their furry friend.
Hands-Free Dog Leash
This gift will allow your loved one to dance, box, lift or salute the sun all in the comfort of their own home. Obe Fitness features live classes of all different types. They also offer on-demand classes so they can sweat however and whenever they want!
Obe Fitness Classes
Whichever the wellness interest, giving a gift that supports good health is, in our opinion, the best gift of all. Merry shopping!